# True Food Kitchen > True Food Kitchen is a casual New American restaurant located at 4303 La Jolla Village Dr in San Diego, CA. The kitchen is built around a simple idea: that healthy food can be genuinely delicious. They cook with organic ingredients and skip seed oils entirely, so every dish reflects a commitment to quality. The menu rotates with the seasons, so there is always something new to try, and standout items like butternut squash pizza, air-fried chicken parmesan, and roasted Brussels sprouts keep guests coming back. The outdoor seating area adds a relaxed, open-air energy that suits family meals and group hangouts alike. ## Key facts - **URL**: https://frankiapp.com/business/true-food-kitchen-123056 - **Type**: Restaurants - **Cuisine**: New American - **Location**: San Diego, CA - **Address**: 4303 La Jolla Village Dr Ste 2100, San Diego, CA 92122, US - **Phone**: (858)431-4384 - **Website**: https://order.truefoodkitchen.com - **Coordinates**: 32.87, -117.21 - **Claimed**: unclaimed - **Vibes**: Casual ## About True Food Kitchen is a casual New American restaurant located at 4303 La Jolla Village Dr in San Diego, CA. The kitchen is built around a simple idea: that healthy food can be genuinely delicious. They cook with organic ingredients and skip seed oils entirely, so every dish reflects a commitment to quality. The menu rotates with the seasons, so there is always something new to try, and standout items like butternut squash pizza, air-fried chicken parmesan, and roasted Brussels sprouts keep guests coming back. The outdoor seating area adds a relaxed, open-air energy that suits family meals and group hangouts alike. ## Hours - Monday: 11am - 9pm - Tuesday: 11am - 9pm - Wednesday: 11am - 9pm - Thursday: 11am - 9pm - Friday: 11am - 9pm - Saturday: 10:30am - 9pm - Sunday: 10:30am - 8pm ## Highlights - **Organic ingredients** — Every dish is prepared with organic produce and no seed oils used. - **Butternut squash pizza** — Guests consistently rate this seasonal pie as a must-order item. - **Air-fried chicken** — A lighter take on a classic that diners say tastes just as satisfying. - **Seasonal rotating menu** — New dishes appear each season, so every visit brings something fresh. ## Amenities - Reservations - Delivery - Take Out ## FAQ ### Where is True Food Kitchen located in San Diego? True Food Kitchen is at 4303 La Jolla Village Dr, Suite 2100, San Diego, CA 92122. ### What are True Food Kitchen's hours? True Food Kitchen is open Monday through Friday from 11:00 AM to 9:00 PM, Saturday from 10:30 AM to 9:00 PM, and Sunday from 10:30 AM to 8:00 PM. ### What kind of food does True Food Kitchen serve? True Food Kitchen serves New American cuisine centered on fresh, organic ingredients prepared without seed oils. The menu rotates seasonally and includes options for a wide range of dietary preferences, with vegan dishes that even non-vegans tend to enjoy. Crowd favorites include butternut squash pizza, air-fried chicken parmesan, and roasted Brussels sprouts. ### What is Franki? Franki is a restaurant discovery app that helps you find great places to eat through real video reviews from actual diners. You can browse reviews, photos, and videos of True Food Kitchen on Franki, and earn cash back when you dine there. Download Franki on the App Store or Google Play to start exploring. ### Does True Food Kitchen have options for families and groups? True Food Kitchen works well for family meals and group hangouts, with a casual atmosphere and a varied menu that suits different tastes and dietary needs. The outdoor seating area is a particularly popular spot for families dining together. ### Does True Food Kitchen take reservations? Yes, True Food Kitchen accepts reservations, which is a good idea for group visits or weekend meals. ### What do diners love most about True Food Kitchen? Guests frequently praise the quality and creativity of the seasonal menu, noting that the food manages to feel both nourishing and genuinely satisfying. The butternut squash pizza, air-fried chicken parmesan, and craft cocktails all receive consistent praise. Many diners also appreciate that the kitchen uses organic ingredients and avoids seed oils throughout the menu. ### How can I contact True Food Kitchen or browse the menu? You can reach True Food Kitchen by phone at (858) 431-4384. To browse the menu or place an order ahead of your visit, head to order.truefoodkitchen.com. ### Is True Food Kitchen good for a quick lunch? True Food Kitchen is a solid choice for a casual, quick lunch, with a menu that spans lighter bites and heartier plates built from fresh, seasonal ingredients. ## Reviews ### sandiegofoodie — 5.0/5 · Feb 9, 2025 Everything on the menu has a slightly healthy touch – for example the fried chicken is air fried chicken. Even though it’s healthy dining, it’s still delicious dining.. ### philsun — 5.0/5 · Jan 2, 2026 Pricey ### sandiegofoodie — 5.0/5 · Nov 18, 2025 I always look forward to the seasonal dishes at True Food Kitchen. They make healthy food taste incredible. It’s a great spot for a casual lunch or a family meal. Don’t miss the roasted Brussels sprouts, air-fried chicken parmesan, or the butternut squash pizza. ### togramgolf — 5.0/5 · Jun 6, 2025 Good natural, fresh foods. Their burgers are delicious pizzas are really good and cocktails even better! ### foodie27 — 5.0/5 · Mar 27, 2025 True food has some of the yummiest and healthiest lunch options! Their butternut squash pizza is the best! I’m not vegan but with their vegan options, you wont even be able to tell the difference! So much variety. ### sanfoodiego — 4.1/5 · Sep 24, 2024 very decent food with high-quality ingredients and good craftsmanship - good place for healthy food! ### sandiegofoodie — 5.0/5 · Dec 3, 2024 I always look forward to the seasonal menu items at True Food Kitchen. I love their food because they make healthy eating taste amazing.  It’s perfect for a casual meal or taking the kids to reenergize. Some seasonal items you won’t want to miss are the roasted Brussels sprouts, air-fried chicken parmesan, and butternut squash pizza. ### sd_foods_only — 5.0/5 · Jan 1, 2025 We loved being able to sit outside and my son watching the trolley. The service was great and Although the turkey burger wasn’t great, we love the butternut squash soup and other things on the menu looked good. We’ll go back to try something new. ### vida — 5.0/5 · Feb 24, 2025 They have healthy meals and great cocktails. They use organic ingredients and advertise that they don't cook with seed oils. ## Nearby - [Malibu Farm - San Diego](https://frankiapp.com/business/malibu-farm-san-diego-111342) — New American · $$$ - 831 W Harbor Dr, San Diego, CA 92101, US - [Din Tai Fung La Jolla](https://frankiapp.com/business/din-tai-fung-la-jolla-4833) — Taiwanese - 4301 La Jolla Village Dr (btwn Genesse Ave & Executive Way), San Diego, CA 92122, US - [insideOut](https://frankiapp.com/business/insideout-23754) — American · $$$ - 1642 University Ave (Centre St), San Diego, CA 92103, US - [Yun Tea House](https://frankiapp.com/business/yun-tea-house-98023) — Tea Room · $$$$ - 4344 Convoy St Suite M, , San Diego, CA 92111, US - [Haidilao Hot Pot - San Diego](https://frankiapp.com/business/haidilao-hot-pot-san-diego-31606) — Hotpot · $$$ - 4545 La Jolla Village Dr Ste F9, San Diego, CA 92122, US - [An’s Dry Cleaning Gelato](https://frankiapp.com/business/an-s-dry-cleaning-gelato-10344) — Dessert Shop · $$$$ - 3017 Adams Ave, San Diego, CA 92116, US - [Morning Glory](https://frankiapp.com/business/morning-glory-7719) — Breakfast Spot - 550 W Date St, San Diego, CA 92101, US - [Raised by Wolves](https://frankiapp.com/business/raised-by-wolves-7619) — Cocktail Bar · $$ - 4301 La Jolla Village Dr #2030, San Diego, CA 92122, US --- View full profile, photos, videos, and reviews on Franki: https://frankiapp.com/business/true-food-kitchen-123056