# True Food Kitchen 3 > True Food Kitchen 3 is a health-forward New American restaurant located at 1 W Erie St in Chicago, with a philosophy built around real food made from quality, seasonal ingredients. The menu spans a wide variety of vegetarian and vegan options alongside hearty dishes, so there is something for every kind of diner. Guests rave about the ancient grains bowls, seasonal wraps, fresh juices, and innovative pizzas made with almond ricotta. The modern, casual atmosphere suits everything from a midweek business lunch to a celebratory group dinner. The restaurant accommodates large parties with ease, and the calorie-conscious menu displays make mindful ordering simple. ## Key facts - **URL**: https://frankiapp.com/business/true-food-kitchen-3-9060 - **Type**: Restaurants - **Cuisine**: New American - **Location**: IL - **Address**: 1 W Erie St, Chicago, IL 60654, USA, IL - **Phone**: 13122046981 - **Website**: https://truefoodkitchen.olo.com/menu/chicago?utm_source=yelp&utm_medium=organic&utm_content=Website - **Coordinates**: 41.893905, -87.628562 - **Claimed**: unclaimed - **Vibes**: Casual, Modern ## About True Food Kitchen 3 is a health-forward New American restaurant located at 1 W Erie St in Chicago, with a philosophy built around real food made from quality, seasonal ingredients. The menu spans a wide variety of vegetarian and vegan options alongside hearty dishes, so there is something for every kind of diner. Guests rave about the ancient grains bowls, seasonal wraps, fresh juices, and innovative pizzas made with almond ricotta. The modern, casual atmosphere suits everything from a midweek business lunch to a celebratory group dinner. The restaurant accommodates large parties with ease, and the calorie-conscious menu displays make mindful ordering simple. ## Highlights - **Vegan and vegetarian variety** — A wide selection of plant-based dishes goes far beyond the expected. - **Almond ricotta pizzas** — House pizzas with almond ricotta are a crowd favorite worth ordering. - **Seasonal rotating menu** — Fresh, ingredient-driven dishes change with the seasons to keep things exciting. - **Modern casual atmosphere** — The contemporary, relaxed space works equally well for dates and group dinners. ## FAQ ### Where is True Food Kitchen 3 located? True Food Kitchen 3 is located at 1 W Erie St, Chicago, IL 60654. ### How can I contact True Food Kitchen 3? You can reach True Food Kitchen 3 by phone at (312) 204-6981, or browse the full menu at truefoodkitchen.olo.com. ### What kind of food does True Food Kitchen 3 serve? True Food Kitchen 3 serves health-forward New American cuisine built around fresh, seasonal ingredients. The menu features a strong selection of vegetarian and vegan dishes alongside more substantial options, and every item lists its calorie count to help you order with confidence. Popular choices include the ancient grains bowls, seasonal wraps, fresh-pressed juices, and almond ricotta pizzas. ### What is Franki? Franki is a restaurant discovery app that helps you find great places to eat through real video reviews from actual diners. You can browse reviews, photos, and videos of True Food Kitchen 3 on Franki, and earn cash back when you dine there. Download Franki on the App Store or Google Play to start exploring. ### Does True Food Kitchen 3 have good options for vegans and vegetarians? True Food Kitchen 3 is a standout destination for plant-based eating. Diners consistently praise the variety and creativity of the vegan and vegetarian options, from almond ricotta pizzas to hearty grain bowls and fresh seasonal wraps. The menu makes it easy to eat well without feeling like you are compromising on flavor or satisfaction. ### What do diners love most about True Food Kitchen 3? Guests frequently highlight the freshness and quality of the ingredients across every dish. The ancient grains bowl with salmon, the Chicken Ranch Wrap, the Mediterranean Wrap, and the almond ricotta pizzas are among the most praised items. Reviewers also appreciate the seasonal menu, which keeps the experience fresh with every visit. ### Is True Food Kitchen 3 good for groups or special occasions? True Food Kitchen 3 is well suited for a wide range of occasions, including celebrations, family outings, date nights, and business lunches. The restaurant accommodates large parties with ease, and the modern, casual atmosphere keeps things comfortable for any size gathering. ### Does True Food Kitchen 3 offer any dining deals? True Food Kitchen 3 offers a 2 for $50 deal that includes one appetizer, two entrees, and a dessert, which is a great way to explore the menu at strong value. ## Reviews ### nat124 — 4.6/5 · Mar 27, 2023 Yummy food with fresh ingredients ### lettherebefood_ — 4.3/5 · Jun 17, 2024 Healthier and lighter dishes with vegan options at True Food! A perfect spot for lunch or dinner! The seasonal options are my favorite - the Chicken Ranch Wrap & the Mediterranean Wrap are a must ### piper.catherine — 5.0/5 · Mar 27, 2023 Everything was so good! They accomadated our large party and the server was very kind ### chicagotreets — 5.0/5 · Oct 2, 2025 True food kitchen offers such a great variety of vegetarian and vegan food! We especially love their pizzas with almond ricotta! I like how they feature a variety of cuisines and display the calories for eat item on their menu! Take advantage of their 2 for $50 deal! 1 app, 2 entrees , and a dessert- all for $50! We had a great birthday celebration and even left with leftovers! ### chicagotreets — 5.0/5 · Jun 22, 2020 Who knew vegan food could be so delicious?! 😍🙌🏽 #dinner #dessert #healthy #vegan #dinein #patio #covid #summervibes #pizza #lettucewraps #mousse #socialdistancing ### brianallee — 4.8/5 · May 25, 2024 Love the ancient greens bowl when I need a healthy and filling lunch! #FlashDashFinal #lunch #chicago #greens ### brianallee — 4.9/5 · Apr 13, 2024 Looking for a #healthy #lunch in the middle of a work week? True Food Kitchen is a great option! 🧃 Fresh juices 🥦 Ancient Grains bowl with Salmon is filling & satisfying ### blondeeatsworld — 4.3/5 · Nov 9, 2024 Tried some of the new fall menu items at one of my favorites, @livetruefood. At True Food Kitchen, they believe in ‘real food for real life,’ crafting every dish with quality, healthy ingredients. Everything we tried was so delicious and flavorful — I’m still dreaming about the butternut squash pizza! 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